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10 minute Full Body Workout for women over 50, Low impact, no equipment and suitable for beginners and seniors. Tone your arms, Abs, thighs, legs, thighs and...The Open 3D Foundation today launched the latest version of its Open 3D Editor, which competes with the likes of Unity and Epic's Unreal Engine. For a long time, the world of 3D en...

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45-Minute ClassIntermediate to High-Intensity. In this class, you will give an all-out, 100% effort through intense bursts of exercise blocks followed by active recovery periods. This class uses rowers, weights, and body weight. Be prepared to build cardiovascular fitness while building lean muscle and maximizing calorie burn …

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